The first day of school - what a milestone! It feels like just yesterday they were learning to walk, and now they’re about to take those first big steps into the world of education. Preparing your little one for their first day in reception class can be an emotional and exciting journey. To help ease the transition, here’s a guide filled with practical tips and comforting advice to ensure both you and your child are ready for this big day.
1. Talk About It Early and Often
In the weeks leading up to the first day, start talking to your child about what to expect. Explain what school is like, the fun things they’ll do, and the new friends they’ll meet. The key is to make it sound like an adventure, something they’ll look forward to rather than feel nervous about. Books about starting school can be a great tool to help them visualise what’s ahead.
2. Visit the School Together
If possible, arrange a visit to the school before the term starts. Many schools offer taster sessions or open days where children can explore the classroom, meet their teacher, and even play with some of the toys. This helps them feel more comfortable in the new environment. Even a walk past the school and a peek through the gates can help them get familiar with the place.
3. Get Into a Routine Early
Establishing a routine a couple of weeks before school starts is a great way to prepare your child for the structure of school life. Start with consistent bedtimes and wake-up times that match the school schedule. You can also practice the morning routine—getting dressed, having breakfast, brushing teeth—so it becomes second nature by the time the first day arrives.
4. Involve Them in the Preparations
Make the preparations for school a fun and engaging activity. Let your child help choose their school supplies, uniform, and even their lunchbox. Involving them in these choices gives them a sense of ownership and excitement about starting school. Try on the uniform a few times to make sure they’re comfortable and start wearing in their school shoes.
5. Label Everything
From jumpers to water bottles, ensure everything is labelled with your child’s name. This not only prevents items from getting lost but also helps them recognise their belongings. You can turn this into a fun activity by letting them help stick on the labels or write their name on tags.
6. Practice Key Skills
Reception class is full of new learning opportunities, but there are a few skills that will give your child a head start. Practice basic self-care tasks like putting on and taking off their coat, using the toilet independently, and tidying up after play. Simple skills like recognising their name or counting to ten can also give them a confidence boost.
7. Prepare for Separation Anxiety
It’s perfectly normal for children (and parents!) to feel anxious about being apart on that first day. Talk openly about how it’s okay to feel a little nervous but remind them that you’ll be there to pick them up at the end of the day. You might want to give them something small to carry in their pocket as a comfort, like a little note or a family photo, or you can even draw a little heart on their hand.
8. Create a Goodbye Ritual
On the first day, having a special goodbye ritual can make parting a bit easier. It could be as simple as a big hug, a high-five, or a special phrase you say to each other. Keeping the goodbye short and positive helps them transition smoothly into their new day.
9. Be Positive and Reassuring
Your own attitude towards the first day can greatly influence how your child feels. Even if you’re feeling a bit emotional, try to stay upbeat and positive about the experience. Children pick up on your cues, so showing excitement and confidence will help them feel the same.
10. Plan Something Special for After School
Having something to look forward to after school can make the first day feel even more special. It doesn’t have to be elaborate—perhaps a favourite snack, a trip to the park, or simply a cuddle and chat about their day. This will give your child something to look forward to and create a positive association with their school experience.
Final Thoughts
Starting school is a significant milestone in your child’s life, and while it can feel overwhelming, it’s also an exciting new chapter. With a little preparation, plenty of positivity, and lots of love, you can help your child embrace this new adventure with confidence.
Remember, every child is different—some may skip into school without a second glance, while others may need a bit more reassurance. Trust your instincts, be patient, and most importantly, celebrate this special moment in your child’s journey.
