News
Navigating the Second Trimester
The second trimester of pregnancy is often referred to as the "honeymoon period," as many women find their symptoms ease up during this time. Howev...
Navigating the First Trimester
Congratulations! You're pregnant, and embarking on one of the most exciting journeys of your life. But as you enter the first trimester, you may al...
Understanding Changes To Your Body During Pregnancy
As you probably know, your body undergoes some drastic changes when you become pregnant as it grows to accommodate a baby. Hormones are heightened,...
Postpartum Styling Tips - How to look cute and feel comfy!
Finding clothes that actually work for your body postpartum can be extremely difficult. You've just grown and popped out a baby (if only it were th...
Getting The Best Nutrition After Pregnancy
Having a baby is a big emotional rollercoaster mentally, and it comes with the other obvious physical changes too. Eating well with a newborn and/o...
5 Mindful Pregnancy Practices
Researchers have studied mindfulness practices extensively, and continue to investigate the benefits. What we know is that mindfulness practices h...
